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Wellness Wednesday Club

Sponsor: Ms. Abbasi

Contact Information: shahrzad.abbasi@fwisd.org
Meeting Location: Room 2101
Meeting Schedule: Every Wednesday during lunch

Purpose & Goals

The Wellness Wednesday Club at I.M. Terrell Academy is dedicated to promoting mental health, mindfulness, and creative expression. The club provides a peaceful space for students to recharge and connect through calming activities such as yoga, meditation, and coloring. These practices help students manage stress, improve focus, and foster emotional well-being in a supportive environment.
 

Planned Activities & Meeting Schedule

Club members will participate in weekly sessions that include guided yoga and breathing exercises, mindful meditation practices, and creative coloring activities such as mandalas and art prompts. Meetings are held every Wednesday during lunch in Room 2101.
 

Support for Student Development

Participation in the Wellness Wednesday Club supports student growth by encouraging self-care, emotional regulation, and healthy habits. Students benefit from a calm and inclusive space where they can relax, reflect, and build resilience.

Alignment with Mission, Motto, Vision, and Core Values (MMVC)

The Wellness Wednesday Club aligns with I.M. Terrell Academy’s MMVC by nurturing the humanity of self and others, promoting resilience through adversity, and supporting engagement in community and craft. The club empowers students to prioritize wellness as part of their academic and personal success, fostering thoughtful, balanced, and compassionate leaders.

Compliance with Senate Bill 12

The Wellness Wednesday Club complies fully with the requirements of Texas Senate Bill 12. The club does not engage in discussions or activities related to sexual orientation or gender identity. All participating students must submit a signed FWISD Parent Consent Form to ensure parental awareness and approval of their involvement.